Sweet & Spicy Grilled Fruit
- Grilled Peach and Sweet Onion Salsa
- 1 small sweet onion, peeled, diced
- 2 juiced limes
- 1/2 teaspoons salt
- Non-stick pan spray
- 3 peaches, peeled, halved, pit removed
- 1 jalapeno chili, diced
- 1/4 cups mint, chopped
- 1 teaspoon sugar
- Grilled Strawberries
- Wooden skewers
- 1 pint whole strawberries
- 1 tablespoon powdered sugar
- Preheat grill. Toss onion with lime juice and salt and allow to sit for 30 minutes.
- Spray cut halves of peaches lightly and lay cut side down on hot grill. Grill on each side for about 3 minutes. Remove and cool; dice into 1/2 inch pieces.
- Combine peaches, chili, mint and sugar into onion mixture. Serve with grilled meat or fish.
- Per serving: 51 calories, 1g protein, 13g carbohydrate, 2g fiber, 0g fat, 0g saturated fat, 0g mono fat, 0 mg cholesterol, 197mg sodium
- Preheat grill and soak 4 wooden skewers 60 minutes in water.
- Dust strawberries with powdered sugar and thread onto skewers.
- Grill berries over medium-hot fire for about 3 minutes per side or until they are slightly browned and warmed through.
- Per serving: 35 calories, 1g protein, 8g carbohydrate, 2g fiber, 0g fat, 0g saturated fat, 0g mono fat, 0 mg cholesterol, 1mg sodium
salsa, sweet onion, limes, salt, spray, peaches, jalapeno chili, ubc, sugar, strawberries, skewers, whole strawberries, powdered sugar
Taken from food52.com/recipes/23364-sweet-spicy-grilled-fruit (may not work)