Turkey Veggie Meatballs With Spaghetti Squash
- 1 pound lean ground turkey breast
- 1 spaghetti squash
- 2 14 oz cans fire roasted crushed tomatoes
- 1/2 cup fresh parsley
- 1 tablespoon extra virgin olive oil
- 1 1/4 teaspoons italian seasoning
- 1/2 teaspoon garlic
- 1/2 teaspoon crushed red chili pepper
- 2 zucchini, peeled & shredded
- 1/2 cup yellow onion, finley chopped
- 1 cup carrots, shredded (2 medium carrots)
- Top or sprinkle with grated parmasean cheese
- Bake spaghetti squash 30 minutes in advance according to previous directions
- Finley shred carrots, onion, zucchini, garlic & half olive oil in a food processor
- In a medium mixing bowl, add turkey, shredded vegetables and spices
- Gently mix ingredients together
- Form into 12 meatballs
- Heat a large skillet to medium & add other half extra virgin olive oil
- Add meatballs to skillet
- Cook meatballs 10 minutes
- Flip meatballs & cook another 5-10 minutes
- Reduce heat to low
- Add diced tomatoes to skillet & simmer 5 minutes
- Meanwhile remove spaghetti squash from skins using a fork
- Add parsley & spaghetti squash to skillet & coat with sauce
- Serve immediately & sprinkle with parmesan
squash, tomatoes, fresh parsley, extra virgin olive oil, italian seasoning, garlic, red chili pepper, zucchini, yellow onion, carrots, parmasean cheese
Taken from food52.com/recipes/40187-turkey-veggie-meatballs-with-spaghetti-squash (may not work)