Summer Pearl Barley Salad
- To cook the barley
- 1/2 cup Pearl Barley
- 2 cups Water
- For the salad
- 1 handful cherry tomatoes, in yellow and red
- 4 Black olives
- 1 tablespoon Hummus
- 2 teaspoons Lime or lemon juice
- 1/2 ounce Almonds, about 10-11 (optional)
- Salt and pepper, to taste
- Rinse the barley thoroughly to remove dirt. In a small saucepan, place the barley and water. Cover and cook on low heat until most of the water has been absorbed (about 20-25 mins).
- While waiting for your barley, slice up your cherry tomatoes and olives. Be sure to visit your barley occasionally and give them a little stir to make sure they don't stick to the bottom of the pan.
- For the dressing: mix 1 tablespoon hummus (more or less if preferred) with 2 tsp lime juice.
- Drain the cooked barley with a colander. If you don't fancy your barley to be gooey, run the barley under cold water and drain.
- Add the drained barley to your dressing and toss. Mix in tomatoes and olives. Taste and adjust dressing, add salt and pepper to taste.
- The salad keeps well in a tupperware in the fridge for 2-3 days. When ready to serve, add a handful of almonds for a bit of crunch and sweetness. Serve with roasted barley tea.
barley, barley, water, salad, handful cherry tomatoes, black olives, lemon juice, salt
Taken from food52.com/recipes/16872-summer-pearl-barley-salad (may not work)