Sweet Sour Fillets

• 1 lb. flounder fillets
• 1/4 c. brown sugar
• 1 Tbsp. cornstarch
• 1 (8 oz.) can pineapple chunks, drained (reserve syrup)
• 1/2 medium green pepper, cut into thin strips
• 1/4 c. cider vinegar
• 1 Tbsp. soy sauce
• 2 green onions, sliced
• 1/8 tsp. garlic powder
• 1/4 c. slivered almonds, roasted

1. Arrange fillets in single layer.
2. Cover with plastic wrap. Cook in microwave on High 5 to 7 minutes or until fish flakes easily with fork.
3. Let stand 5 minutes.
4. In 1-quart casserole, combine sugar and cornstarch.
5. Stir in pineapple juice.
6. Add green pepper, vinegar, soy sauce, onions and garlic.
7. Cook at High 3 to 4 minutes or until mixture thickens.
8. Stir twice.
9. Stir in pineapple chunks and almonds.
10. Arrange fillets on serving dish. Spoon mixture over fillets.

flounder fillets, brown sugar, cornstarch, pineapple, green pepper, cider vinegar, soy sauce, green onions, garlic powder, slivered almonds

Taken from www.cookbooks.com/Recipe-Details.aspx?id=315534 (may not work)