Chicken A L'Orange 1
- 4 medium skinless, boneless, chicken breast halves (about 1 lb.)
- nonstick cooking spray
- 1 1/2 tsp. cornstarch
- 1/2 tsp. finely shredded orange peel
- 1/8 tsp. salt
- 1/2 c. orange juice
- 1 Tbsp. orange liqueur
- 1 tsp. honey
- 2 medium oranges, peeled and sectioned
- Rinse chicken; pat dry.
- Spray a cold, large, nonstick skillet with nonstick coating.
- Preheat skillet over medium heat.
- Cook chicken in hot skillet for 10 to 12 minutes or until chicken is tender and no longer pink, turning once.
- Meanwhile, for sauce, in a small saucepan, stir together the cornstarch, orange peel and salt.
- Gradually stir the 1/2 cup orange juice into the cornstarch mixture.
- Stir in the orange liqueur and honey.
- Cook and stir until thickened and bubbly.
- Cook and stir for 2 minutes more. Stir in the orange sections; heat through.
skinless, nonstick cooking spray, cornstarch, orange peel, salt, orange juice, orange liqueur, honey, oranges
Taken from www.cookbooks.com/Recipe-Details.aspx?id=287683 (may not work)