Tofu, Aubergine, And Beluga Lentils With Pomegranate Molasses

  1. Heat the oven to 180u0b0 C (356u0b0 F).
  2. Chop the aubergine into small chunks and place on a non-stick oven tray. Drizzle over 2 tablespoons oil and toss the aubergine until coated.
  3. Bake aubergine in the oven for 20 to 25 mins until softened and slightly crispy.
  4. Drain the tofu (it usually comes in a pack with liquid) and press with paper kitchen towels until as dry as possible. Cut into chunks.
  5. Fry the tofu pieces gently in 1 tablespoon oil, turning as required, until slightly golden on all sides.
  6. Put the pomegranate molasses, soy sauce, and chili powder into a bowl and mix. Add the tofu pieces and turn them in the marinade. Leave to soak while you prepare the sauce.
  7. Gently fry the chopped onion in 1 tablespoon of oil until it is softened. Add the spices and fry gently for a few minutes, adding a little water if necessary.
  8. Add the tinned tomatoes and the whole chilis, pierced with a sharp knife to release their flavor. Cook for ten minutes on a medium heat to reduce and thicken the sauce. Check for seasoning and add salt if required. Add the lentils and heat through.
  9. Add the eggplant and tofu to the sauce and then heat through over low heat for 10 minutes.
  10. Sprinkle shredded mint or chopped coriander (cilantro) leaves to garnish.

tofu editors, aubergine, onion, lentils, tomatoes, pomegranate molasses, soy sauce, chili powder, fivespice powder, ground coriander, chilis, vegetable oil, coriander

Taken from food52.com/recipes/57339-tofu-aubergine-and-beluga-lentils-with-pomegranate-molasses (may not work)

Another recipe

Switch theme