Butternut Squash Maple Oat Pancakes

  1. With a hand mixer or standing mixer, add egg whites (or flax eggs if using in place of eggs) & mix until eggs are fluffy
  2. When they begin to rise, they are ready to add ingredients to usually 3-4 minutes of mixing
  3. Then add maple syrup, extract, nutmeg, cinnamon & sea salt
  4. Mix just to combine
  5. Add baking soda & flour until combined, do not over mix
  6. Heat a skillet to medium high heat & spray with nonstick cooking spray
  7. Once the skillet is steaming hot, add 3 tbsp of batter to the skillet
  8. Cook 2-3 minutes until bubbles appear then flip & cook another 2 minutes on the other side
  9. Remove from skillet & cool on a rack
  10. Serve immediately, refrigerate up to a week or freeze up to a month

flour, egg whites, butternut squash puree, almond, sugar maple, nutmeg, cinnamon, salt, baking soda

Taken from food52.com/recipes/40115-butternut-squash-maple-oat-pancakes (may not work)

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