Roasted Pumpkin Truffle Soup

• 1 squash pumpkin
• 1 red onion
• 500 grams potatoes
• 2-3 garlic cloves
• 2 tablespoons truffle olive oil
• 4 tablespoons skinny quark
• 1 handful basil
• 4 tablespoons sunflower seeds
• Pinch of salt and pepper

1. Heat the oven to 180 degrees.
2. Cut the pumpkin by half and remove the seeds with a spoon. Cut the rest of the pumpkin into pieces. Cut the red onion and the garlic into pieces.
3. Put the pumpkin, onion and garlic pieces in the oven and roast for 20 minutes. Don't let it get too dark.
4. Clean the potatoes and cut them into pieces.
5. Heat the truffle olive oil in a large pan and add the potato pieces. Leave it for 3 minutes, without burning the edges.
6. Add 1 liter water to the pan and start boiling it. Leave it for 20 minutes.
7. Add the pumpkin, onion and garlic. Mix it all with a mixer or a blender.
8. Add some salt and pepper if you like and pour the soup into bowls.
9. Add one tbs skinny quark, the sunflower seeds and the basil.
10. Enjoy!!!!!!

pumpkin, red onion, garlic, olive oil, skinny quark, handful basil, sunflower seeds, salt

Taken from food52.com/recipes/72282-roasted-pumpkin-truffle-soup (may not work)