Curried Lentil Tortilla
- 2 tablespoons light olive oil
- 1 cup onion, diced
- 1 cup carrots, diced
- 2 teaspoons ginger, minced
- 2 teaspoons garlic, minced
- 1 teaspoon coriander seed, ground
- 1 teaspoon turmeric, ground
- 1 teaspoon cumin, ground
- 1 tablespoon curry powder
- 1 tablespoon tomato paste
- 1.5 cups French green lentils
- 3 cups vegetable or chicken broth
- 1 packet flour tortilla
- 1 cup light sour cream
- 2 tablespoons cilantro, chopped
- Heat the olive oil in a skillet. Add the onion, carrot, ginger, garlic and saute gently for 3 minutes.
- Next stir the spices and curry powder into the onion mixture and cook for a further 2 minutes.
- Add the tomato paste, lentils and chicken broth water mixture. Stir well to combine the ingredients.
- Pour the lentil mixture into the slow cooker and cook on LOW for 5 hours or HIGH for 2 1/2 hours. This can be left on the warm setting for up to 2 hours once cooked.
- Make up the tortilla as required, spooning a generous amount of lentils into the center, top with sour cream and chopped cilantro
light olive oil, onion, carrots, ginger, garlic, coriander seed, turmeric, cumin, curry powder, tomato paste, vegetable, flour tortilla, light sour cream, cilantro
Taken from food52.com/recipes/33533-curried-lentil-tortilla (may not work)