Caramelised Banana Oatmeal
- For the oatmeal
- 14 ounces can coconut milk
- 1/2 cup milk
- 1/2 a vanilla bean, split lengthwise
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cardamom
- 1 cup regular rolled oats
- For the bananas
- 2-3 ripe bananas
- 2 teaspoons raw granulated sugar
- 1 teaspoon coconut oil
- Flax seeds
- Lemon zest
- Maple syrup
- In a saucepan over medium heat stir together the milks and spices. Scrape the seeds out of the vanilla bean and add them and the pod to the pan. Bring to a simmer, stirring frequently for 5 minutes. Add the oatmeal and allow to simmer for another 4-5 minutes or longer if you want a thicker oatmeal.
- Meanwhile, peel the bananas and cut them in half. Halve them lengthwise. Sprinkle the sugar over them and set aside. In a nonstick skillet over medium-high heat, add the coconut oil. Place the bananas in the skillet, cut side down for a couple minutes. Gently flip and allow the other side to turn golden.
- Ladle the oatmeal into a bowl and top with a couple banana halves. Garnish with Lemon zest, flax seeds and maple syrup to taste.
oatmeal, coconut milk, milk, vanilla bean, ground ginger, ground cardamom, regular rolled oats, bananas, bananas, sugar, coconut oil, seeds, lemon zest, maple syrup
Taken from food52.com/recipes/17834-caramelised-banana-oatmeal (may not work)