Hot Cereal With Fresh Fruit, Dried Fruit, Seeds & Nuts
- Bob's Red Mill 7 Grain Cereal, water, salt
- 1 cup Bob's Red Mill 7 Grain Cereal
- 3 cups Water
- 1/2 teaspoon Salt
- Fresh peaches, dried plums (prunes), walnuts, pumpkin seeds, almond milk, maple syrup, cinnamon
- 1 Fresh Yellow Peach, sliced
- 1/8 cup Dried Plums
- 2 tablespoons Walnuts (raw and shelled)
- 1 tablespoon Pumpkin Seeds, (raw and shelled)
- 1/4 cup Unsweetened Almond Milk
- 1/8 teaspoon Pure Maple Syrup
- 1/4 teaspoon Cinnamon
- Follow directions on cereal package by first bringing water and salt to boil in medium sized pot.
- Add 7 Grain Cereal, stir, reduce heat, and cover. Cook, stirring occasionally, for about 10 minutes.
- Divide into four equal servings, and serve warm or store in individual containers in the refrigerator until ready to eat.
- For each serving of cereal, warm and serve with ingredients in list two.
bobs red, bobs red, water, salt, peaches, walnuts, pumpkin seeds, unsweetened almond milk, maple syrup, cinnamon
Taken from food52.com/recipes/27232-hot-cereal-with-fresh-fruit-dried-fruit-seeds-nuts (may not work)