Cranberry Apple Crockpot Oatmeal

• 1 1/2 cups unsweetened apple sauce
• 6 ounces cranberries, fresh or frozen (thawed if frozen)
• 1 medium apple, cored & sliced
• 2 cups GF rolled oats
• 2 tablespoons pepita (pumpkin) seeds
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 2 large egg whites
• 1/8 cup Truvia brown baking sugar
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1 cup unsweetened almond milk

1. Spray inside of a crockpot with nonstick cooking spray
2. Place all ingredients inside crockpot
3. Cook on low 3 hours or high 1 hour until oats are cooked and cranberries and apples are softened
4. Serve in a bowl topped with Greek yogurt or reduced fat whipped topping

apple sauce, cranberries, apple, rolled oats, seeds, chia seeds, hemp seeds, egg whites, baking sugar, vanilla, cinnamon, unsweetened almond milk

Taken from food52.com/recipes/40585-cranberry-apple-crockpot-oatmeal (may not work)