Perfect Vegan Lunch

• Marinated tofu
• 1/4 teaspoon chilli, tumeric, ginger, cinnamon, garlic, onion powder, cayenne and smoked paprika
• 1 teaspoon curry powder
• 1 tablespoon soy sauce
• 1/2 packet firm tofu
• The veggies
• 1 medium sweet potato
• 1/2 teaspoon chilli powder
• salt, pepper
• 1 tablespoon olive oil
• 6 asparagus
• 1 zuccini
• 1 onion
• 2 tomatoes
• salt, pepper, olive oil
• sessame, flax and chia seeds for sprinkling

1. Mix all the spices, add the soy sauce and make a paste. Then add thin slices of tofu and marinate for at least an hour.
2. Peel the sweet potato, cut it into slices and put them on a baking tray. Sprinkle with chilli powder, add some salt, pepper and olive oil and bake at 200u0b0C for 30 minutes.
3. Heat some olive oil in a pan, add a finely chopped onion, then all the other veggies (except asparagus) and cook into a sauce. Add salt and pepper by taste.
4. Put the asparagus onto a hot griddle pan without any oil, sprinkle with some salt and pepper (optionally some chilli and spices), add a splash of olive oil and fry it for 3 minutes on each side.

chilli, curry powder, soy sauce, sweet potato, chilli powder, salt, olive oil, zuccini, onion, tomatoes, salt, sessame

Taken from food52.com/recipes/28876-perfect-vegan-lunch (may not work)