Apple Cinnamon Muffins
- 1 cup apple chunks (1 large apple approx.)
- 2 tablespoons freshly squeezed lemon juice.
- 2 1/2 cups all-purpose flour.
- 2 teaspoons baking powder.
- 1/2 teaspoon baking soda.
- 1 free-range egg (or 1 tbsp flaxmeal+3tbsp water).
- 1/2 cup plus 2 tbsp organic whole cane sugar.
- 1 teaspoon ground cinnamon.
- 1/3 cup sunflower oil.
- 1 cup low-fat yogurt (or soy yogurt).
- 3/4 cup pecan nuts, chopped.
- 2 tablespoons pure maple syrup.
- Preheat oven to 350u0b0F (180u0b0C).
- Lightly grease your muffin pan with nonstick cooking spray.
- Chop pecan nuts, pour maple syrup over them and mix with your own hands.
- In a large mixing bowl sift together flour, baking soda and baking powder, mix well.
- In a separate bowl beat eat and sugar until fully incorporated and pale. Add in the oil, yogurt and mix again, you should get a soft paste.
- Wash, peel and core the apple. Drizzle with lemon juice to keep them from browning.
- Cut the apple into small dices and finally stir into the mixture.
- Spoon the batter into the muffin tin and sprinkle over the pecan topping.
- Bake for 30-35 minutes approximately until golden brown on top.
- Let the muffins cool in pan for 5 minutes before removing to a wire rack.
apple, freshly squeezed lemon juice, flour, baking powder, baking soda, egg, cane sugar, ground cinnamon, sunflower oil, lowfat yogurt, pecan nuts, maple syrup
Taken from food52.com/recipes/31381-apple-cinnamon-muffins (may not work)