Chocolate Almond Chia Hemp Flax Bars
- 1 cup GF rolled oats
- 1 cup raw almonds
- 15-18 medjool dates
- 2 tablespoons golden flax meal
- 1 tablespoon hemp seed hearts
- 2 tablespoons chia seeds
- 1/2 cup unsweetened shredded coconut flakes
- 1/2 teaspoon sea salt
- 1/4 cup coconut oil
- 1/2 teaspoon almond extract
- 2 tablespoons mini chocolate chips
- In a food processor layer dates, almond & oats then blend them roughly, pulsing the blender a few times
- Then add coconut oil, salt, almond extract, flax, hemp, chia & coconut
- Blend until a sticky mixture forms
- If a sticky mixture doesn't form, add more dates until it does
- Remove mixture from blender into a mixing bowl
- Add chocolate chips & mix by hand by hand
- Prepare an 8"x8" square baking dish with parchment paper leaving it hang over the sides of the baking dish
- Add batter to baking dish, pressing firmly into the pan to flatten out into the shape of the pan
- Refrigerate overnight
- In the morning, remove from the baking dish by lifting the sides of the parchment paper
- Cut into bars with a pizza cutter
- Keep in the fridge in a storage container up to a week, keep in a storage bag in the freezer up to a month
rolled oats, almonds, dates, golden flax, hemp seed hearts, chia seeds, coconut flakes, salt, coconut oil, almond, chocolate chips
Taken from food52.com/recipes/40143-chocolate-almond-chia-hemp-flax-bars (may not work)