Crunchy Tuna Salad With Apples

• 1 6 ounce can tuna packed in olive oil, flaked and broken up into small pieces
• 1/2 honeycrisp (or other crisp sweet apple) cut into small dice
• 1/2 Granny Smith (or other crisp tart apple), cut into small dice
• 1/4 sweet or hot pepper, chopped into tiny pieces
• 1/4 fennel heart, chopped into tiny pieces
• 1 small stalk celery heart, cut into tiny pieces
• salt and pepper to taste
• zest of one small lemon
• lemon juice to taste
• 1 cup finely chopped baby arugula
• olive oil as needed
• 2 teaspoons toasted pine nuts
• 1 cup cooked wheat berries, farro or freekeh, optional; increases number of portions or portion sizes

1. In a large bowl, mix together tuna, apple, pepper, fennel and celery. Taste and add salt, pepper and lemon juice as needed. Toss with baby arugula. Stir in grains if using. Taste again and adjust seasoning. You might need more olive oil or lemon juice, or it might be fine.
2. Toss with toasted pine nuts and serve immediately.

tuna, honeycrisp, apple, sweet, heart, salt, zest of one small lemon, lemon juice, baby arugula, olive oil, nuts, cooked wheat berries

Taken from food52.com/recipes/6984-crunchy-tuna-salad-with-apples (may not work)