This Irish Girl'S Fisherman'S Stew
- 1 tablespoon olive oil
- 4 medium onions, sliced
- 3 large cloves garlic, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1/4 cup chopped flat leaf parsley
- 1 teaspoon whole coriander seeds
- 5 peeled and chopped plum tomatoes or 2 cups chopped canned tomatoes
- 2 pounds white fish such as haddock, cod, pollock or sea bass
- 5 medium potatoes halved then sliced
- 1 bay leaf
- 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- 1 cup dry white wine
- In a heavy soup pot or deep stove-top casserole warm the oil
- Add the onions, garlic, bell pepper, parsley and coriander seeds and saute until the onions are golden.
- Stir in the fish, tomatoes, potatoes, bay leaf, salt, pepper and wine
- Add just enough water to cover the ingredients.
- Cover the pot and simmer for about 30 minutes.
- Remove from the heat, throw away the bay leaf and serve with some good crusty bread to sop up the broth.
olive oil, onions, garlic, green bell pepper, red bell pepper, flat leaf parsley, coriander seeds, tomatoes, white fish, potatoes, bay leaf, salt, white pepper, white wine
Taken from food52.com/recipes/25810-this-irish-girl-s-fisherman-s-stew (may not work)