Three Bean Chili
- 1 splash coconut / avocado oil
- 1 teaspoon garlic powder
- 2 teaspoons paprika
- 1 teaspoon cumin
- 2 bell peppers (we use red & orange)
- 1 onion
- 15 ounces black beans (1 can)
- 15 ounces pinto beans (1 can)
- 15 ounces kidney beans (1 can)
- 15 ounces chopped & peeled tomato sauce (1 can)
- 1 cup sweet corn (frozen)
- 1/2 cup water
- Dice the onion and the peppers and set them aside.
- Turn the instant pot onto saute mode and add all the spices & the oil
- Once the instant pot is nice and hot the spices are sizzling add the onions and peppers. Saute for about 5-7 minutes. Turn off saute mode by pushing the cancel button.
- Drain & rinse the beans. Add them to the instant pot.
- Add the tin of tomatoes, corn, water & salt.
- Stir it all together. Push the manual button and set to 5 minutes. Release pressure! Serve up!!
avocado oil, garlic, paprika, cumin, bell peppers, onion, black beans, pinto beans, kidney beans, tomato sauce, sweet corn, water
Taken from food52.com/recipes/77982-three-bean-chili (may not work)