Norma'S Casserole For The 90'S

• 1 tsp. extra virgin olive oil
• 1 c. chopped onion
• 1 clove garlic, minced
• 8 oz. ground turkey or chicken
• 1 c. Hunt's chunky Italian sauce
• 1/2 c. tomato paste
• 2 c. frozen chopped broccoli
• 1 Tbsp. Worcestershire sauce
• 3/4 tsp. allspice (ground)
• 8 oz. medium size shell pasta (4 c. cooked and drained)
• 2 c. nonfat cottage cheese
• 3 Tbsp. grated Parmesan cheese

1. Heat oven to 350u0b0.
2. Have 2 1/2 to 3-quart casserole ready. Heat oil in large skillet.
3. Stir in onion and garlic and cook until onion is translucent.
4. Add ground turkey; break up any chunks.
5. Cook 4 to 5 minutes until turkey is opaque.
6. Stir in tomato sauce, paste, broccoli, Worcestershire sauce and allspice. Cook 3 to 4 minutes until broccoli is thawed or cooked to crisp-tender.

extra virgin olive oil, onion, clove garlic, ground turkey, s chunky, tomato paste, broccoli, worcestershire sauce, allspice, shell pasta, cheese, parmesan cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=439418 (may not work)