Raw Chocolate Mousse Tarts | Gluten-Free Raw Vegan Dessert
- 3/4 cup raw cashews
- 1/4 cup raw buckwheat groats
- 5 medjool dates, soaked to soften
- 4 large avocados, skin and stone removed
- 2 1/2 cups water (or replace with coconut water and omit coconut water powder below)
- 1 tablespoon coconut water powder
- 1/2 cup cacao powder
- 1/2 cup maple syrup
- 1/4 cup orange juice
- 1 teaspoon vanilla extract
- 1 pinch salt
- Blitz cashews, buckwheat and dates in a food processor for 10-15 seconds, until broken down and starting to stick together. Line the base of your tart tins (or tart tin, if making 1 large tart) and pop the bases in the freezer to chill while you make the mousse.
- Next, add avocado, water + coconut water powder, cacao powder, maple syrup, orange juice, vanilla and salt to a high-powered blender and blend until combined. Add a small amount of additional water if mix is too thick and becomes troublesome to blend.
- Remove your bases from the freezer and pour the avocado on top, filling it just under the top of the tin rounds. Place in the freezer for around 2-3 hours (slightly longer if making 1 large tart).
- Remove from freezer and plate. I serve mine with a sprinkle of beetroot powder over the top.
cashews, raw buckwheat groats, dates, avocados, water, coconut water, cacao powder, maple syrup, orange juice, vanilla, salt
Taken from food52.com/recipes/69221-raw-chocolate-mousse-tarts-gluten-free-raw-vegan-dessert (may not work)