Vitamin Garbanzo Beans Salad

• 1 1/2 cups cooked garbanzo beans
• 1 carrot, peeled and shredded
• 1 green apple, peeled and shredded
• 1 Orange, peeled and diced
• 1 garlic clove, minsed
• 1/2 red onion, sliced
• 2 tablespoons hemp seeds
• 1 tablespoon lemon juice
• 1 pinch salt
• 1 pinch freshly ground pepper
• 2 tablespoons sunflower seed oil
• 1/2 Boston lettuce

1. To cook the garbanzo beans, soak the dried chickpeas overnight in cold water. Drain the garbanzo beans and put in a saucepan with enough cold water to cover generously. Bring to the boil over a high heat and cook for 10-15 minutes. Drain.
2. In a large bowl mix together all the vegetables, fruits, grains and seeds.
3. In a small bowl whisk together the lemon juice, sunflower seed oil, garlic, salt and pepper to taste. Drizzle over the salad, lightly toss the salad. Sprinkle fresh herbs on a top and serve.

beans, carrot, green apple, orange, garlic, red onion, hemp seeds, lemon juice, salt, freshly ground pepper, sunflower seed oil, boston lettuce

Taken from food52.com/recipes/27553-vitamin-garbanzo-beans-salad (may not work)