Tex-Mex Dip(Light)
- 3 medium ripe avocados
- 2 tsp. lemon juice
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 c. "no fat" sour cream
- 1/2 c. "lo-fat" mayo
- 1 large can vegetarian refried beans
- 3 c. chopped tomatoes
- 2 c. (3 1/2 oz.) chopped ripe olives
- 8 oz. shredded "lo-cal" Cheddar cheese
- 1 pkg. taco seasoning mix (dry)
- Mash, peel and pit avocados.
- Add lemon juice, salt and pepper. Combine sour cream, mayo and taco seasoning in separate bowl. Spread refried beans on a large shallow serving platter.
- Top with seasoned avocado mixture.
- Layer sour cream taco mixture.
- Sprinkle with onions, tomatoes and olives.
- Cover with cheese.
- Serve chilled or at room temperature with lo-fat tortilla chips.
avocados, lemon juice, salt, pepper, sour cream, mayo, vegetarian refried beans, tomatoes, olives, cheddar cheese, taco seasoning mix
Taken from www.cookbooks.com/Recipe-Details.aspx?id=516966 (may not work)