Smoky Black Bean Lentil Chili
- 1/2 medium white onion, chopped
- 2 large carrots, diced
- 1 medium jalapeno pepper, ribs & seed removed & diced
- 2 tablespoons minced garlic
- 4 cups vegetable broth
- 1 cup black or green lentils
- 2 15 ounce cans black beans
- 2 6 ounce cans tomato paste
- 1 28 ounce can diced fire roasted tomatoes
- 3 tablespoons chili powder
- 1 tablespoon paprika
- 2 teaspoons cumin
- 1 teaspoon cayenne pepper
- dash of salt
- Heat a large pot over medium heat, add oil, carrots, onions & jalapenos
- Cook until onion are tender ~5 minutes then add garlic allow to cook 1-2 minutes
- Add cumin, paprika, chili powder, cayenne & salt
- When the spices become fragrant, add vegetable broth, diced tomatoes, tomato paste & lentils
- Stir to combine then bring to a boil
- Once boiling, reduce the heat to medium low, cover & simmer 20 minutes
- Remove cover, add black beans & cook another 10 minutes
- Serve immediately & add optional toppings as desired: plain nonfat, Greek yogurt, cilantro & more jalapeno
- Refrigerate up to a week or freeze up to 3 months
white onion, carrots, pepper, garlic, vegetable broth, black, black beans, tomato paste, fire roasted tomatoes, chili powder, paprika, cumin, cayenne pepper, salt
Taken from food52.com/recipes/39994-smoky-black-bean-lentil-chili (may not work)