Sweet And Sour Stir-Fry Chicken
- 1 lb. boneless chicken breasts, cubed
- 1/2 green pepper, cut into strips
- 1/2 red pepper, cut into strips
- 1 c. carrot strips, cut on diagonal
- 1 clove garlic, minced
- 1/4 c. chicken broth
- 1 Tbsp. cornstarch
- 1 (8 oz.) can pineapple chunks (in juice)
- 3 Tbsp. vinegar
- 3 Tbsp. brown sugar
- 1/2 tsp. ground ginger
- 1 1/2 c. prepared Minute rice (white or brown)
- Brown chicken cubes in wok skillet sprayed with nonstick cooking spray. Add peppers, carrots and garlic; stir 1 to 2 minutes. Mix cornstarch with broth until smooth and add to wok skillet along with the pineapple and its juice, the vinegar, sugar and ginger. Bring to a quick full boil, then lower heat. Cook only until sauce has thickened slightly, then serve chicken/vegetable mixture over rice.
chicken breasts, green pepper, red pepper, carrot strips, clove garlic, chicken broth, cornstarch, pineapple, vinegar, brown sugar, ground ginger, rice
Taken from www.cookbooks.com/Recipe-Details.aspx?id=22717 (may not work)