Stir-Fried Vegetable Quinoa With Ginger

  1. Place a wok on the stove over high heat. Pour the stock, soy sauce, and honey into a small bowl and stir to combine. Set near the stove. Set all the ingredients near the stovetop.
  2. Heat 2 tablespoons of the oil in the wok. Add the onion and cook, stirring, for 2 to 21/2 minutes, or until softened. With a slotted spoon, transfer to a mixing bowl, leaving the wok on the stove. Add the sweet potatoes to the wok and cook without stirring for 2 to 2 1/2 minutes; then stir once and cook for about 21/2 minutes longer. Transfer to the bowl with the onions.
  3. Add the remaining tablespoon of oil to the wok and scrape it with a spatula to remove any stuck bits of potato or onion to prevent burning.
  4. When the oil is fully hot again, add the ginger and stir for 30 seconds. Add the garlic and stir for 5 seconds. Add all of the bell peppers, and cook, stirring well, for 1 minute. Transfer to the onion and potato mixture.
  5. Add the beaten egg to the wok and cook for 1 to 2 minutes, cutting it into strips when it is softly set. With the spatula, push the egg strips to the side.
  6. Add the quinoa and cook, stirring, for about 2 minutes. Push the eggs back to the center of the wok and add all of the cooked vegetables and the tomato cubes. Stir to combine.
  7. Add the stock mixture, stir, and cook for 1 to 2 minutes, until heated through. Cover and remove from the heat. Let stand for 2 to 4 minutes. Add the toasted sesame oil and the cilantro and stir gently. Serve immediately.

vegetable, soy sauce, honey, canola oil, sweet onion, potatoes, fresh ginger, garlic, yellow bell pepper, orange pell pepper, red bell pepper, eggs, quinoa, tomato, sesame oil, cilantro

Taken from food52.com/recipes/29675-stir-fried-vegetable-quinoa-with-ginger (may not work)

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