Roasted Apple And Asparagus Salad With Chicken
- For the Salad
- 8 spears asparagus
- 1 apple, peeled and cubed
- Olive oil
- 1 chicken breast, pounded 1/2-inch thick
- Spray oil
- Salt and pepper
- 4 cups baby greens
- Mustard Vinaigrette, recipe below
- 1 ounce blue cheese, crumbled
- Mustard Vinaigrette
- 3 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1/2 tablespoon Dijon mustard
- Salt and pepper
- Preheat the oven to 400 degrees. Toss the asparagus and apple with olive oil, and spread on a foil-lined baking sheet in one even layer. Roast until tender.
- Meanwhile, spray a nonstick skillet with oil and heat over medium-high heat. Season the chicken with salt and pepper, and then cook in the skillet until nicely browned and cooked through.
- Make the vinaigrette: place the oil, vinegar, and mustard in a small jar and shake until combined. Season with salt and pepper, and then taste on a piece of lettuce. Adjust seasoning if necessary.
- Cut the asparagus into 1-inch pieces, and cube the chicken. Toss the asparagus and chicken with the apple, baby greens, and vinaigrette. Divide among two plates and top with crumbled blue cheese.
salad, asparagus, apple, olive oil, chicken, spray oil, salt, baby greens, vinaigrette, blue cheese, vinaigrette, olive oil, white wine vinegar, mustard, salt
Taken from food52.com/recipes/8697-roasted-apple-and-asparagus-salad-with-chicken (may not work)