Rainbow Salad-In-A-Jar
- Salad
- 2 cups cherry tomatoes sliced in half
- 2 cups shredded raw carrots
- 1 stalk of celery thinly sliced
- 2 cups shredded raw beets
- 2 cups lentils cooked
- 1 cup cooked sweet corn kernels
- 2 1/2 cups thinly cut Chinese cabbage
- 2 cups arugula
- 1/2 cup toasted mixed seeds - sesame, sunflower and shelled pumpkin (vegetarian version)
- 1 1/2 cups shredded chicken - grilled or broiled - well done
- 4 bacon slices
- 1 1/2 cups shrimp - boiled - cooked through and cut in pieces
- Orange-Ginger 1/4Vinaigrette
- 1/4 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 1 cup Extra Virgin Olive Oil
- 1 inch fresh ginger - peeled and cut in 4 pieces
- 1 teaspoon mustard
- salt & pepper
- Wash and dry 8 wide mouth mason jars and respective lids. Set aside.
- Put all the ingredients for the vinaigrette in a container and blend with a stick blender until well mixed. Set aside in fridge.
- Prepare all the vegetables and put in different bowls.
- Grill the bacon slices until crispy. Put on kitchen paper to absorb extra fat. Cut in small pieces and put in a bowl.
- When you are ready to start your salad, get the jars and start by adding 2 tablespoons of vinaigrette.
- Then add the cherry tomato halves, dividing the amount by the 8 jars.
- Next add the shredded carrot, sliced celery and shredded beet, doing the same.
- Then add the lentils followed by the sweet corn.
- Garden version: top off with Chinese cabbage, arugula and finish with 1 tsp of toasted seeds.
- Land version: add some shredded chicken (as much or as little as you want) and top off with Chinese cabbage, arugula and top with minced bacon.
- Sea version: add shrimp (as much or as little as you want) and top off with Chinese cabbage and arugula.
- Put in fridge minimum 1 hour.rnTransport in cooler.
- To serve: Invert for a few seconds so the vinaigrette goes all the way to the greens and shake a little before opening or simply invert on a plate and mix.
salad, cherry tomatoes, carrots, celery, beets, lentils cooked, corn kernels, cabbage, arugula, mixed seeds sesame, chicken, bacon, shrimp, orange juice, lemon juice, olive oil, ginger , mustard, salt
Taken from food52.com/recipes/28805-rainbow-salad-in-a-jar (may not work)