Chicken Schnitzel And Slow Cooked Kale
- Chicken Schnitzel
- 4 chicken thigh fillets
- 1 1/2 cups almond meal
- 1/2 cup parmesan - grated
- 1 eggs
- 1/4 teaspoon salt
- ground black pepper
- Slow Cooked Kale
- 1/4 cup extra virgin olive oil
- 1 sweet red onion - thinly sliced
- 3 cloves garlic - chopped
- 1 sprig rosemary
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
- grated black pepper to taste
- 500 grams kale - destalked and roughly chopped
- 1 teaspoon fresh lemon juice
- Flatten the chicken thighs with a meat mallet.
- Combine the almond meal with the parmesan in one bowl and whisk the egg, salt and pepper in another.
- Dip the fillets into the egg mixture, coating them entirely. Then repeat the process by coating with the almond meal mixture, pressing the fillet into the mixture.
- Turn several times repeating the pressing process until the fillet is well covered with almond meal.
- Heat a deep frying pan with oil and fry the schnitzels 1 or 2 at a time, cooking until golden brown on each side.
- For the Kale, pour the oil into a large pot and bring temperature up until the oil has become hot.
- Turn down temperature to medium and add onion, garlic, rosemary, salt, pepper and cayenne. Stir until the onion has softened.
- Add the kale and stir thoroughly. Cook for 30 minutes stirring frequently.
- Then bring up the heat and add the lemon juice and fry stirring thoroughly for a minute, until the edges of the kale have become crisp and browned.
- Serve immediately.
chicken, chicken thigh, almond meal, parmesan u grated, eggs, salt, ground black pepper, extra virgin olive oil, sweet red onion, garlic, rosemary, salt, cayenne pepper, black pepper, lemon juice
Taken from food52.com/recipes/30750-chicken-schnitzel-and-slow-cooked-kale (may not work)