Spicy Black Bean And Pumpkin Soup
- 2 tablespoons olive oil
- 3 cloves of garlic, chopped
- 1 cup sweet onion, chopped
- 4 sprigs thyme
- 1 teaspoon crushed red pepper flakes
- 1 cup black beans (drained and rinsed)
- 1 cup pumpkin
- 2 cups chicken stock
- 1/2 cup croutons
- In stock pot heat olive oil. Add sweet onion and a pinch of kosher salt. Saute until slightly brown and tender. Toss in garlic and cook for 2mins.
- Add thyme and crushed red pepper flakes. Cook until the aroma of thyme fills your kitchen.
- Mix in black beans and pumpkin. Simmer 5 minutes.
- Add chicken stock and simmer for 15 minutes.
- Turn off heat and cool slightly. Use an immersion blender to puree the soup, then turn heat back on and return to a simmer.
- Serve immediately with a drizzle of olive oil, a few croutons, a shake of crushed red pepper flakes and a pinch of thyme.
olive oil, garlic, sweet onion, thyme, red pepper, black beans, pumpkin, chicken stock, croutons
Taken from food52.com/recipes/24020-spicy-black-bean-and-pumpkin-soup (may not work)