Fish Stew

  1. Mix the first part of the ingredient and set aside in the fridge for at least 2 hours, or up to 24 hours.
  2. In a crock pot (or clay pot), lay the first layer: onions, (sweet potato) bell peppers, tomatoes, and fish; drizzle with olive oil and season a bit with salt and pepper; layer again until ingredients are used up, 2~3 layers.
  3. Pour the can of coconut oil on top of the layers and spread a generous layer of chopped cilantro; simmer for at least a hour, or until fish is cooked and vegetables are melting into the milk.
  4. Serve with rice, grilled sweet potato, or the actual sweet potato already in the pot. Add some fresh cilantro and a squeeze of lime; enjoy.

marinating, salmon, lime juice, cumin powder, sweet paprika, salt, fresh ground pepper, garlic, composing, white onions, yellow bell pepper, tomatoes, coconut milk, handful cilantro, olive oil, salt, sweet potato

Taken from food52.com/recipes/9670-fish-stew (may not work)

Another recipe

Switch theme