Blue-Banana Mocha Maca Smoothie
- 2 frozen bananas
- 1 cup fresh blueberries
- 3 medjool dates, pitted, soaked
- 1 tablespoon raw cacao powder
- 1 teaspoon maca powder
- 1/2 teaspoon powdered ginger
- 2 teaspoons soaked chia seeds
- 1-2 tablespoons water or coconut milk
- First, soak your pitted dates in enough water to cover. Soak from 30 minutes to overnight, whichever is easiest for you.
- When you remove your soaked pitted dates from the water, save a few tablespoons of it and soak your chia seeds while you assemble and measure everything.
- Put your ingredients into a blender.
- Whiz on high until smooth.
- The last ingredient of coconut milk or water is to get the smoothie to a drinkable consistency, and how much may vary on how much water is in your dates and chia, etc. Just slowly add enough liquid to make it the consistency you like.
- This will make 2 smoothies, or one big pint size one just for you.
bananas, fresh blueberries, dates, cacao powder, maca powder, powdered ginger, chia seeds, water
Taken from food52.com/recipes/28581-blue-banana-mocha-maca-smoothie (may not work)