Italian Zucchini Noodle Turkey Burger Patty
- 1 tablespoon extra virgin olive oil
- 1 cup trimmed Blade D zucchini noodles (about 1/2 small zucchini)
- 1/2 pound ground turkey, lean
- 1 garlic clove, minced
- 1 teaspoon dried parsley
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon onion powder
- 1 pinch red pepper flakes
- salt and pepper, to taste
- Combine all of the ingredients for the patty into a bowl and mix together well. Form two large patties or four smaller ones. Season both sides of the patties with more salt and pepper and set aside.
- Heat the olive oil in a grill pan over medium-high heat. Once heated, add in the zucchini patties and cook for 5 minutes, flip over and cook another 5 minutes or until turkey is cooked through.
- Enjoy over lettuce, in a whole grain bun, on an English muffin or as is, with a side salad or spiralized veggies!
extra virgin olive oil, zucchini noodles, ground turkey, garlic, parsley, oregano, basil, onion powder, red pepper, salt
Taken from food52.com/recipes/39303-italian-zucchini-noodle-turkey-burger-patty (may not work)