Hearty Turkish Bride Soup
- 2 tablespoons butter
- 2 tablespoons olive oil
- 3 medium onions, finely chopped
- 1 (6oz) can of tomato paste
- 2 teaspoons smoked or plain paprika
- 1/4 teaspoon cayenne pepper (or less)
- 2 cups red lentils
- 1/2-3/4 cups bulgar or cracked wheat
- 12 cups (3L) vegetable stock
- 1-1/2 tablespoons dried mint
- 2 tablespoons chopped mint leaves
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Plain yogurt (garnish)
- Lemon wedges (garnish)
- Start by dicing the onions.
- Saute the onions in the butter and olive oil and let them cook for ~10 minutes over low heat, until translucent.
- Then add in 1 full can (6 oz) of tomato paste, along with 2 teaspoons of paprika and 1/4 teaspoon of cayenne pepper, and let it cook, while stirring, for another minute.
- Next add in stock, along with 2 cups of red lentils and 1/2 cup of bulgur.
- Bring the soup to a boil and then reduce the heat to bring the soup to a simmer for 30 minutes.
- Take the soup off the heat, and stir in 1 1/2 tablespoons of dried mint, the juice of 1/2 lemon, 2 tablespoons of chopped fresh mint leaves, and a few twists of a pepper shaker.
- To garnish the soup, add a dollop of plain, low-fat yogurt, additional chopped fresh mint, and a lemon wedge.
butter, olive oil, onions, tomato paste, paprika, cayenne pepper, red lentils, bulgar, vegetable stock, mint, mint leaves, lemon juice, salt, yogurt, lemon wedges
Taken from food52.com/recipes/26246-hearty-turkish-bride-soup (may not work)