Banana Date Muffins

• 1 1/2 c. All-Bran cereal
• 1 1/4 c. milk
• 1/3 c. vegetable oil
• 1/2 c. honey
• 1 egg
• 2 c. mashed banana
• 1 c. whole wheat flour
• 1 tsp. baking soda
• 1 Tbsp. baking powder
• 1/2 tsp. salt
• 1 c. chopped dates
• 1 c. raisins
• 1 c. nuts
• 1/4 c. whole wheat flour

1. Combine bran and milk.
2. Let stand 3 minutes.
3. Add oil, honey, egg and mashed bananas.
4. Mix well.
5. Gradually add 1 cup flour, soda, baking powder and salt.
6. Stir just enough to thoroughly mix. Place dates, raisins and nuts in a bowl.
7. Stir in the 1/4 cup flour to coat.
8. Stir fruit into batter.
9. Pour into well-greased muffin tins, filling two-thirds full.
10. Bake at 400u0b0 for about 25 minutes. Makes 24 regular.

allbran cereal, milk, vegetable oil, honey, egg, banana, whole wheat flour, baking soda, baking powder, salt, dates, raisins, nuts, whole wheat flour

Taken from www.cookbooks.com/Recipe-Details.aspx?id=875258 (may not work)