Mediterranean Chicken With Dijon Mustard, Tomato And Lemon
- 4 half breast of chicken
- 4 garlic cloves crushed
- 1 inch of fresh ginger root crushed
- 2 tablespoons olive oil (6 cl)
- 2 tablespoons Dijon mustard
- generous amount of fresh herbs (mint, oregano, basil)
- salt & pepper to taste
- 5 medium sized Italian tomatoes, sliced
- 1 large lemon cut in half then sliced
- In a deep oven pan, place all the spices, olive oil and mustard. Mix well.
- Place the chicken either in cubes (as the photo) or whole and make sure they are well covered with the mustard sauce.
- Place the tomato and the lemon slices at the bottom and on top of the chicken pieces.
- Cover with aluminum foil, making sure you make a few wholes in the foil to enable some steam to be released.
- Cook for 45 minutes in a 180 degrees C. oven. You can turn the pieces and mix about half way through the cooking.
- Serve with white rice or pasta, and a green salad on the side. It is also excellent cold in a sandwich. Enjoy!
chicken, garlic, ginger root, olive oil, mustard, generous amount, salt, italian tomatoes, lemon
Taken from food52.com/recipes/27123-mediterranean-chicken-with-dijon-mustard-tomato-and-lemon (may not work)