Butternut Squash Banana Chocolate Chip Muffins
- 2 medium very ripe bananas, mashed
- 1/2 cup canned butternut squash puree
- 2 egg whites
- 1/2 cup coconut oil
- 1/2 cup reduced sugar maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 1/2 teaspoon sea salt
- 1 teaspoon baking soda
- 1 cup GF flour or whole wheat if not gluten intolerant
- 2/3 cup GF oat flour
- 3/4 cup GF rolled oats
- 1/2 cup mini chocolate chips
- Preheat oven 375 degrees
- Prepare a muffin tin with cooking spray
- In a large bowl, add bananas, egg whites, canola oil, maple syrup & butternut squash
- Using a hand mixer, combine wet ingredients
- To the wet add the dry ingredients (except oats & chocolate chips)
- Combine all ingredients thoroughly with the mixer
- Add oats & chocolate chips to the batter & combine by hand
- Fill muffin cavities with batter 3/4 full
- Bake 15 minutes
- Remove from the oven & cool on a baking rack
very ripe bananas, puree, egg whites, coconut oil, sugar maple, ground cinnamon, ground ginger, ground nutmeg, salt, baking soda, flour, flour, rolled oats, chocolate chips
Taken from food52.com/recipes/40254-butternut-squash-banana-chocolate-chip-muffins (may not work)