Inside-Out Stuffed Cabbage Roll Soup
- 1 teaspoon olive oil
- 1 1/4 pounds ground turkey
- 1 cup chopped onion
- 1 tablespoon minced garlic
- Ground black pepper, to taste
- 1 teaspoon Mrs. Dash Garlic and Herb, or salt, to taste
- 5 to 6 cups chicken, turkey, or beef broth, homemade or low sodium
- 1 tablespoon Hungarian sweet paprika
- 1 teaspoon cayenne pepper
- 1 pinch crushed red pepper flakes (more if you like spicy!)
- 1 teaspoon ground allspice
- 1 teaspoon sugar
- 1/2 teaspoon Worcestershire sauce
- 1 tablespoon rice wine vinegar
- 2 bay leaves
- 1/2 cup brown or white rice, uncooked
- 2 cans low-sodium diced tomatoes
- 1 8-ounce can no-salt tomato sauce
- Handful of chopped fresh parsley, plus more for garnish
- 1 bag of shredded cabbage (or 3 cups shredded from a head of cabbage)
- Sour cream for garnish (optional)
- In a large soup pot, brown the ground turkey and chopped onions in the olive oil over medium heat until turkey is cooked through, about 10 minutes.
- Add the chopped garlic and cook a minute or two more. Drain the grease, if any.
- Grind a bunch of black pepper over it, and add the Mrs. Dash or salt, to taste.
- Add the broth and stir in all the rest of the ingredients except the cabbage or cole slaw and garnishes. Bring up to a boil, then cover and reduce to a simmer until the rice is cooked through. For brown rice, that took about an hour. White rice would probably only take 20 minutes.
- Once rice is tender, add the bag or fresh shredded cabbage, bring back up to a simmer, and cook for about 10 minutes more.
- Remove the bay leaves, and ladle into bowls, and garnish with parsley or sour cream.
olive oil, ground turkey, onion, garlic, ground black pepper, garlic, chicken, sweet paprika, cayenne pepper, red pepper, ground allspice, sugar, worcestershire sauce, rice wine vinegar, bay leaves, brown, tomatoes, tomato sauce, handful, cabbage, sour cream
Taken from food52.com/recipes/21193-inside-out-stuffed-cabbage-roll-soup (may not work)