Chicken Paprika
- 2 tsp. vegetable oil
- 1 c. coarsley chopped onion
- 1/4 tsp. garlic powder (more if preferred or fresh minced garlic)
- 4 tsp. paprika
- 1/4 tsp. pepper (better with white pepper)
- 1 c. chicken bouillon
- 1/2 c. water
- 2 c. skinned and cooked chicken
- 1 c. frozen peas
- 1 c. low-fat plain yogurt
- 2 c. hot cooked noodles
- Heat the oil in a large skillet and add the onion, garlic, paprika and pepper.
- Cook until tender, stirring frequently.
- Add the bouillon.
- Blend the cornstarch in the 1/2 cup water and add to the skillet; stir until smooth.
- Bring to a boil, stirring constantly.
- Add the chicken and peas and boil for 1 minute. Remove from heat and stir in the yogurt until blended.
- Serve over the hot noodles.
- Calories per serving:
- 320.
- Fats per serving are less than 20%.
vegetable oil, coarsley, garlic, paprika, pepper, chicken bouillon, water, chicken, frozen peas, lowfat plain yogurt, noodles
Taken from www.cookbooks.com/Recipe-Details.aspx?id=579766 (may not work)