Spicy Lentil Soup
- 2-3 celery stalks, finely diced
- 2-3 carrots, peeled and finely diced
- 1 medium onion, finely diced
- 2-3 cloves of garlic, minced
- 1 pinch red pepper flakes
- 2 dried bay leaves
- 1 pound spicy Italian poultry sausage, removed from casings
- 8 cups chicken stock
- 1 pound dried green lentils
- 2/3 cup pearl barley
- salt and pepper to taste
- drizzle of olive oil
- Lightly drizzle the bottom of a large pot with oil and set over medium-high heat. Add the sausage and cook until lightly browned and no longer pink, using a spoon to break up the sausage as it cooks.
- Add the chopped celery, carrot, onion, leek and garlic with a pinch of red pepper flakes. Season with salt and pepper. Cook over medium-low heat until the vegetables are softened and light gold, 5-10 minutes.
- Add the bay leaves, chicken stock, lentils and barley. Bring the soup to a boil, then turn down to low heat and simmer for about 1 1/2 hours, or until the lentils and barley are tender. Adjust seasoning if necessary with salt and pepper.
- Serve hot with a grating of fresh parmesan.
celery, carrots, onion, garlic, red pepper, bay leaves, italian poultry sausage, chicken stock, green lentils, pearl barley, salt, drizzle of olive oil
Taken from food52.com/recipes/15514-spicy-lentil-soup (may not work)