Healthy Cakes(Muffins)

• 2 c. oat bran
• 1 c. whole wheat flour
• 1 c. white flour
• 1 c. oatmeal or bran
• 1 c. raisins or other dried fruit (to stay fat-free don't use nuts)
• 2 heaping tsp. baking soda
• 2 heaping tsp. baking powder
• spices as desired: cloves, cinnamon, ginger, nutmeg
• vanilla (optional)
• 2 1/2 c. acid liquid (skim milk with tsp. vinegar or orange juice, apple juice or any combo)
• 1/3 c. honey or maple syrup or molasses
• 2 egg whites or Egg Beaters (for fat-free; 1 egg, if not)
• fruit (bananas, cored and sectioned apples with skin on, nectarines, etc.) or 2 c. pumpkin or grated zucchini and carrot

1. In a large bowl, mix together oat bran, wheat flour, white flour, oatmeal or bran, raisins, baking soda and baking powder. Add spices as desired.
2. If using vanilla, add to blender.

bran, whole wheat flour, white flour, bran, raisins, baking soda, baking powder, cinnamon, vanilla, acid liquid, honey, egg whites, bananas

Taken from www.cookbooks.com/Recipe-Details.aspx?id=925523 (may not work)