Thai Chicken With Sunflower Butter (Lc, Gf, Nf)
- Soy Sauce Substitute
- 1.5 cups no-salt chicken broth
- 2 teaspoons honey
- 3 tablespoons balsamic vinegar
- 1/4 teaspoon ground ginger
- 1/4 teaspoon white pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Thai Chicken
- 3 large boneless skinless chicken breasts (ca. 8 oz)
- 3 bell peppers, thinly sliced
- 1 hot pepper, really thinly sliced
- 1 head broccoli florets
- 3 large carrots, thinly sliced
- 2 cups snow peas
- 2 tablespoons minced ginger
- 1 cup sunflower seed butter (no additives)
- 1/2 cup soy sauce substitute
- 1/4 cup lime juice
- 1 cup no-salt chicken broth
- 2 tablespoons chopped lemongrass
- 6 tablespoons Thai red curry paste
- 2-3 tablespoons 5-spice powder
- 1 tablespoon arrowroot powder
- chopped cilantro
- soy substitute: Stir together and boil over medium, reducing to about a cup.
- spread one side of each chicken breast with 1 T Thai red curry paste and dust with 5-spice, brown the spiced side down in skillet over medium heat in hot oil (about 8-12 minutes per side, depending on the size of the breasts; for large ones, divide into halves near the end; at any rate, cook to 160F), apply the rest of the curry and more 5-spice powder the first time you turn them; remove and reserve
- to the hot pan, with oil and other remnants, add peppers, carrots, broccoli, heat about 5-7 minutes; add garlic, ginger, lemongrass, heat 1 minute
- whisk together broth, sunflower butter, soy substitute, lime juice, and arrowroot
- to the hot vegetable mixture add the sauce and the sunflower seeds, heat to simmer; add the chicken and heat 5 minutes
- serve with a dusting of cilantro
soy sauce substitute, chicken broth, honey, balsamic vinegar, ground ginger, white pepper, garlic, onion powder, chicken, chicken breasts, bell peppers, hot pepper, broccoli florets, carrots, snow peas, ginger, sunflower seed butter, soy sauce substitute, lime juice, nosalt, lemongrass, red curry, arrowroot powder, cilantro
Taken from food52.com/recipes/77752-thai-chicken-with-sunflower-butter-lc-gf-nf (may not work)