Skillet Fish Dinner
- 2 tsp. vegetable oil
- 3/4 c. onion slices
- 1 large clove garlic, crushed
- 2 2/3 c. peeled tomato wedges
- 1 (16 oz.) frozen fish fillets, thawed
- 3 medium ears corn
- 12 Greek olives
- 1 tsp. dried whole dill weed
- 1/4 tsp. pepper
- Heat oil in a
- large
- skillet
- over
- medium
- heat.
- Add onion and garlic;
- saute
- until
- onion
- is
- crisp-tender.
- Add tomatoes, cover; reduce
- heat.
- Simmer
- about
- 3 minutes.
- Cut fish into 4 equal portions; place on vegetables.
- Cut each ear of corn into 4 pieces;
- add
- to vegetables.
- Add olives, dill weed and pepper. Cover and
- simmer
- 10 to 15 minutes or until fish turns opaque. Fish
- is
- done
- when it flakes easily when tested with a fork. Yields 4 servings, 237 calories.
vegetable oil, onion, clove garlic, tomato wedges, fish, corn, olives, dill weed, pepper
Taken from www.cookbooks.com/Recipe-Details.aspx?id=632016 (may not work)