Italian Turkey & Kale Bake
- 4 large egg whites
- 3 large eggs (whites & yolks) in a ramekin
- 2 cups shredded turkey or 1 package lean, ground turkey browned
- 2 cups shredded kale with ribs removed
- 1 15 oz can diced tomatoes, juices drained
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 tablespoon Italian seasoning
- 1 teaspoon almond meal
- 1/8 cup milk of choice
- 1 tablespoon grated parmesan cheese
- fresh basil leaves for garnish
- Preheat oven to 350 degrees
- Spray a medium sized baking dish with nonstick cooking spray
- Place turkey in an even layer on the bottom of the dish
- Top turkey with shredded kale then top with diced tomatoes
- In a separate bowl, combine salt, pepper, spices & almond meal then pour over the top of the tomatoes
- In another small bowl, whip 6 egg whites together with milk until fluffy about 4 minutes
- Top bake with egg & milk mixture
- Using a ramekin, gently slide each whole egg with its yolk over the top of the egg bake one at a time
- The eggs should swim on top of the bake
- Sprinkle top of the bake with cheese
- Bake 20-25 minutes until eggs set up around the edges of the bake
- Allow the bake to sit 5-10 minutes before topping with garnish & slicing
egg whites, eggs, turkey, shredded kale, tomatoes, black pepper, salt, italian seasoning, almond meal, milk, parmesan cheese, fresh basil
Taken from food52.com/recipes/40116-italian-turkey-kale-bake (may not work)