Simple Fish Recipe – Fish À La Meunière
- 4 white fish fillets (sole, cod, pollock, or tilapia)
- salt and black pepper to taste
- 4 tablespoons all-purpose flour
- 4 tablespoons butter
- juice of 1 lemon
- 2 tablespoons chopped fresh parsley
- In a shallow dish add flour. Season the fish with salt and pepper then gently press into the flour to coat. Shake off the excess flour.
- In a large non-stick pan or cast iron skillet melt the butter over medium-high heat. When the butter begins to foam add the fish and then reduce the heat to medium.
- Cook the fish 3-4 minutes on each side. Transfer the fish to a plate and keep warm.
- Remove the skillet from the heat. Add the lemon juice and chopped parsley. Spoon the lemon butter sauce over fish fillet.
- Serve alongside boiled potatoes (like the Belgians do) and your favorite vegetables.
white fish, salt, allpurpose, butter, lemon, parsley
Taken from food52.com/recipes/70952-simple-fish-recipe-fish-a-la-meuniere (may not work)