Blue Corn Muffins (Gluten Free)
- 3 Eggs
- .5 cups Low fat Milk
- 1 cup Yogurt (any fat content but not Greek style)
- .5 cups Canola Oil
- Zest of 1 Citron (optional)
- 2 tablespoons Chia Seeds
- 2.5 cups Blue Cornmeal
- .5 cups Coconut Flour
- .25 cups Splenda / Sugar substitute
- 1 teaspoon Kosher Salt
- 1 teaspoon Baking Soda
- 2 teaspoons Cream of Tartar
- Preheat your oven to 350u0b0 F. rnAdd the chia seeds to the milk and set aside to hydrate.rnPrepare a standard 12 muffin tin with brushed oil/baking spray and set aside.
- In a large bowl or stand mixer beat the eggs then add the remaining wet ingredients including the chia/milk mix and the citrus zest. Mix well.
- In a medium bowl, combine the dry ingredients and stir thoroughly with a whisk.rnAdd the dry ingredients all at once to the wet ingredients and stir until just combined.
- Distribute the batter, portioning out to the top of each muffin cavity. rnBake for 20-23 minutes until lightly golden and the muffin tops spring back when touched.
- Remove from the oven and place the tin on a wire rack to cool. Turn each muffin on it's side inside the tin and allow to cool 10-15 minutes before serving. Store in an airtight container at room temperature for up to a few days.
eggs, milk, yogurt, canola oil, citron, chia seeds, cornmeal, coconut flour, sugar, kosher salt, baking soda, cream of tartar
Taken from food52.com/recipes/32957-blue-corn-muffins-gluten-free (may not work)