Cajun Meat Loaf
- 2 Tbsp. oleo
- 1/2 large onion
- 1/2 c. chopped green pepper
- 1 tsp. salt
- 3/4 tsp. cayenne pepper
- 1/2 tsp. thyme
- 1/2 tsp. pepper
- 1/4 tsp. cumin
- 1 lb. lean ground meat
- 1 egg
- 1/2 c. dry bread crumbs
- 1/2 c. catsup
- 1 tsp. Worcestershire
- Preheat oven to 375u0b0.
- Melt butter in heavy skillet, medium heat.
- Add next 7 ingredients and cook until vegetables are tender stirring frequently (about 10 minutes).
- While vegetables are cooking combine egg, meat, breadcrumbs, 1/4 cup catsup and Worcestershire in medium size bowl Blend in sauteed vegetables. Form mixture into loaf in baking dish.
- Bake 20 minutes.
- Spread top with remaining 1/4 cup catsup and bake 40 minutes or more. Makes 2 to 4 servings.
oleo, onion, green pepper, salt, cayenne pepper, thyme, pepper, cumin, lean ground meat, egg, bread crumbs, catsup, worcestershire
Taken from www.cookbooks.com/Recipe-Details.aspx?id=223199 (may not work)