Lentil-Spinach Stew
- 1 c. dry lentils
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 c. water
- 1 (7 1/2 oz.) can cut tomatoes
- 4 tsp. vegetable bouillon granules
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp. salt and thyme
- 1/4 tsp. fennel seed and pepper
- 1 bay leaf
- 2 medium chopped carrots (1 c.)
- 1 (10 oz.) pkg. frozen chopped spinach
- 1 Tbsp. red wine vinegar
- Rinse lentils; set aside.
- In a large saucepan or Dutch oven cook onion and garlic until tender, not brown.
- Stir in lentils, water, tomatoes, bouillon, Worcestershire sauce, salt, thyme, fennel seed, pepper and bay leaf.
- Bring to a boil.
- Reduce heat. Cover and simmer for 20 minutes.
- Add carrots and frozen spinach. Bring to a boil, breaking up spinach with a fork; reduce heat. Cover and simmer for about 10 minutes or until lentils are tender. Add vinegar; discard bay leaf.
- Makes 4 servings.
lentils, onion, garlic, water, tomatoes, vegetable bouillon granules, worcestershire sauce, salt, pepper, bay leaf, carrots, spinach, red wine vinegar
Taken from www.cookbooks.com/Recipe-Details.aspx?id=394459 (may not work)