Vanilla Milkshake For The 'Less Fortunate' (Lactose Intolerant)

• Basic Vanilla Shake
• 1 peeled frozen banana (or more if you like your shake thick)
• 1 teaspoon organic vanilla extract OR the seeds of one vanilla pod
• 1 pinch organic cinnamon
• 1/2 pinch sea salt
• 1 cup vanilla rice milk (I use Natura)
• Optional Add Ins (add one of these ingredients to change up your shake)
• 2 teaspoons organic cocoa powder (100%), I recommend adding a touch of maple syrup if you like sweetness as the cocoa is bitter)
• 1/2 cup frozen black raspberries or wild blueberries
• 1 tablespoon organic peanut butter
• 1 handful fresh mint and 1 tsp cocoa and 2 squares good chocolate

1. Blend the ingredients of Part 1 in a high speed blender. Enjoy in a tall glass.
2. If using any of the optional add-ins, blend your add-in of choice in a high speed blender with part 1's ingredients. If using the frozen fruit, I suggest adding the berries after blending the rest of the ingredients and just pulsing them in to marble the drink. Enjoy.

vanilla, banana, vanilla, cinnamon, salt, vanilla rice milk, ins, cocoa, frozen black raspberries, peanut butter, handful fresh mint

Taken from food52.com/recipes/19533-vanilla-milkshake-for-the-less-fortunate-lactose-intolerant (may not work)