White Chicken Chili
- 2 boneless, skinless chicken breasts
- juice of one lemon
- 1 tablespoon olive oil
- 1 onion,chopped
- 1 four oz. can green chopped chiles
- 3 chopped garlic cloves
- 2 teaspoons cumin
- 2 teaspoons coriander
- 1/2 teaspoon dried oregano
- 1 pinch cayenne
- 2 cans cannellini beans, rinsed and drained
- 1 quart chicken stock, preferably homemade or low-sodium commercial
- Poach the chicken breasts in water with lemon juice. Add squeezed lemon halves to poaching liquid. Remove chicken from liquid and shred when cooled.
- Heat oil, add onion and cook for five minutes. Add garlic, chiles, cumin, coriander, oregano and cayenne - stir until blended.
- Add the beans, shredded chicken and stock.
- Bring to a boil, then lower heat to simmer 20-30 minutes. (Better reheated).
- Serve with dollop of low-fat sour cream and/or grated reduced fat cheese.
chicken breasts, lemon, olive oil, onion, four, garlic, cumin, coriander, oregano, cayenne, cannellini beans, chicken
Taken from food52.com/recipes/2349-white-chicken-chili (may not work)