Banana & Walnut Mini Cakes
- 3 ripe bananas 3 eggs 4 tablespoons of coconut oil, melted. 1 tablespoon of vanilla essense 1/2 cup of almond flour
- 3 ripe bananas
- 3 eggs
- 4 tablespoons coconut oil, melted
- 1 tablespoon vanilla essense
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup tapioca flour
- 1 tablespoon baking powder
- 1/2 cup chopped walnuts
- 4 tablespoons honey
- 1 tablespoon grated nutmeg
- Pre-heat the oven to 180 c.
- In a bowl mash the banans then add the eggs, coconut oil and vanilla.
- Add the rest of the ingredients and fold in well, ensuring everything is combined.
- Evenly distribute the mixture in to cake cases and place in the oven to bake for approximately 20 -25 minutes, or until a knife placed in one of the cakes comes out clean.
bananas, bananas, eggs, coconut oil, vanilla essense, almond flour, coconut flour, tapioca flour, baking powder, walnuts, honey, nutmeg
Taken from food52.com/recipes/59527-banana-walnut-mini-cakes (may not work)